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Welcome to Blue Heron Yoga
+ Fitness
2026 ​SCHEDULE
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9 classes weekly:
Monday:
8-9 am Energize Flow- with Christina
5:30-6:30 pm Unwind flow with Christina
Tuesday:
9-10 am Senior Men's chair assisted yoga
with Dea
10:30-11:45 am Beginner yoga lab for men and women with Dea
4-5 pm Yoga for Beginners with Christina
Wednesday
8-9 am Energize Flow
with Christina
5:30-6:30 pm Unwind Flow with Christina
Thursday
10:30-11:45 am Ladies' Yoga Lab with Dea
2-3 pm Women's chair assisted Yoga with Dea
All classes held at
Blue Heron Yoga Studio
290 North Grand Mesa Drive, Cedaredge
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Private lessons available
Call us for more info.
Dea Jacobson
970 210 8587
Christina Minasian
435 210 0837
Instructors
Dea Jacobson and Christina Minasian.
Dea specializes in pain management and helping her clients through the changes of age.
Christina is experienced in yoga flow, restorative yoga and meditation. Her steady focused instruction is centered, invigorating and deeply relaxing.
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"As a practice, Yoga is more than physical exercises. It works on many levels, from the physical state to the mental, emotional and spiritual planes. It as about cultivating a path to a place of inner peace and security that sustains us regardless of external circumstances. So I feel that my role as a teacher of Yoga is to open paths for students to develop and maintain a state of centered, calm focus in an ever-changing world.”
Dea Jacobson, C-IAYT, RYT 500
Blue Heron Yoga in the News!
No matter the season, Dea Jacobson is on a mission to keep the minds and bodies of her Surface Creek neighbors fit and limber. She teaches a variety of yoga, meditation and fitness classes for all genders and she’s particularly proud of her men’s yoga group.
