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Welcome to Blue Heron Yoga

+ Fitness

2026 ​SCHEDULE 

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6 classes  weekly:

Monday:  

5:30-6:30 pm Unwind flow with Christina

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Tuesday:

9-10 am Senior Men's chair assisted yoga 

with Dea

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10:30-11:45 am Beginner yoga lab 

with Dea

 

Wednesday

5:30-6:30 pm Unwind Flow  with Christina

 

Thursday

 10:30-11:45 am

Ladies Yoga Lab with Dea

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2-3 pm Chair assisted Yoga

for women with Dea

 

 All classes held at

Blue  Heron Yoga Studio

290 North Grand Mesa Drive, Cedaredge

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Private lessons available 

Call us for more info.

Dea Jacobson

970 210 8587

Christina Minasian 

435 210 0837

 

Dea in a Canyon

 Instructors

Dea Jacobson and Christina Minasian.

Dea specializes in pain management and helping her clients through the changes of age.

Christina is experienced in yoga flow, restorative yoga and meditation.  Her steady focused instruction is centered, invigorating and deeply relaxing.  

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"As a practice, Yoga is more than physical exercises. It works on many levels, from the physical state to the mental, emotional and spiritual planes. It as about cultivating a path to a place of inner peace and security that sustains us regardless of external circumstances. So I feel that my role as a teacher of Yoga is to open paths for students to develop and maintain a state of centered, calm focus in an ever-changing world.”
  Dea Jacobson, C-IAYT, RYT 500

Dea's Instructional Videos

  • Salutations

  • Strengthening

  • Relaxation

  • Stretching

  • Conditioning

  • Full Body

  • Lower Back

  • Upper Body

  • Shoulders

  • Hips

photo of men's yoga
Blue Heron Yoga in the News!

No matter the season, Dea Jacobson is on a mission to keep the minds and bodies of her Surface Creek neighbors fit and limber. She teaches a variety of yoga, meditation and fitness classes for all genders and she’s particularly proud of her men’s yoga group.

Blue Heron

Blue Heron Yoga

P.O. Box 353

Cedaredge, CO 81413

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(970) 210-8587

Workers’ Comp and Auto injury insurance accepted.

© Blue Heron Yoga 2025

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